Water | 66.86g |
Energy | 178.0kcal |
Energy | 745.0kJ |
Protein | 19.74g |
Total lipid (fat) | 10.39g |
Ash | 0.96g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 2.02mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 195.0mg |
Potassium, K | 332.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 4.45mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 19.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.18mg |
Niacin | 3.18mg |
Pantothenic acid | 0.33mg |
Vitamin B-6 | 0.41mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 82.5mg |
Betaine | 12.1mg |
Vitamin B-12 | 3.03??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 4.1g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.03g |
12:0 | 0.02g |
14:0 | 0.32g |
16:0 | 2.48g |
18:0 | 1.25g |
Fatty acids, total monounsaturated | 4.45g |
16:1 undifferentiated | 0.51g |
18:1 undifferentiated | 3.93g |
20:1 | 0.01g |
Fatty acids, total polyunsaturated | 0.41g |
18:2 undifferentiated | 0.27g |
18:3 undifferentiated | 0.12g |
18:4 | 0.0g |
20:4 undifferentiated | 0.02g |
Cholesterol | 64.0mg |
Tryptophan | 0.221g |
Threonine | 0.862g |
Isoleucine | 0.888g |
Leucine | 1.56g |
Lysine | 1.643g |
Methionine | 0.505g |
Cystine | 0.221g |
Phenylalanine | 0.771g |
Tyrosine | 0.663g |
Valine | 0.96g |
Arginine | 1.248g |
Histidine | 0.676g |
Alanine | 1.191g |
Aspartic acid | 1.804g |
Glutamic acid | 2.966g |
Glycine | 1.077g |
Proline | 0.872g |
Serine | 0.755g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |